Meet Kate

I'm Kate! 

I'm 28 years old, but I'm not counting :)

I live in Olive Branch, Mississippi, and am a single mama to a precious little man named Vaught (4).

I love all things health and fitness! I blog primarily about my life as it pertains to my fitness journey. You'll also find some delicious recipes on here as well!

I'm also a pup-mama to a pit bull, Lola.  

God is my rock and shelter, and I would be nowhere without His grace and love for me.

Keeping Kate is a blog dedicated to all things happy and healthy in my life.

Come follow along :)